24 weeks ($36 per week, 10% discount)

$36 per week ($864 total for 24 week program, 10% discount)

Includes:

• Introductory call to assess your goals, weaknesses, and plan going forward

• The BFITCODE app is where you access your structured training program and track all your progress

• Progressive overload built in

• Weekly checkin forms to track progress

• Exercise instructional videos

• Self-guided execution